WebJan 18, 2024 · In the past, research found about 3,500 calories of energy equaled about 1 pound (0.45 kilogram) of fat. So researchers thought burning or cutting 500 calories a day led to losing 1 pound a week. But this isn't true for everyone. In general, if you cut about 500 calories a day from your usual diet, you may lose about ½ to 1 pound a week. Web180. A molecule would best be described as: A stable bond between atoms of at least 2 different elements. A stable bond between 2 atoms of the same element. A charged molecule made up of more than one atom. the first 2 responses are correct. All three responses are correct. the first 2 responses are correct.
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